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The National Weather Service is forecasting dangerously high temperatures today, as high as 103 degrees, from noon to 11:00 p.m.
To help you stay safe and cool, please follow these important tips and resources:
Cooling Centers
Beat the heat at these designated locations in Sandy City:
- Sandy Senior Citizen Center (For senior adults)
- Sandy Public Library
Find more cooling centers located in Salt Lake County here.
Health and Safety Tips
- Dress Smart: Wear loose, lightweight, and light-colored clothing.
- Stay Hydrated: Drink plenty of fluids—don’t wait until you’re thirsty.
- Find Shade: Avoid direct sunlight and limit outdoor time.
- Avoid Strenuous Activity: Exercise or work during cooler parts of the day.
- Never Leave Kids or Pets in Cars: Not even for a minute.
- Outdoor Pets: Make sure they have shade and water—avoid dog houses.
- Protect Others: Check on young children, seniors, and neighbors with medical conditions.
Heat can be deadly
Take action when you see symptoms of heat exhaustion and heat stroke:
- Change in mental state or behavior
- Change in sweating pattern
- Nausea and vomiting
- Flushed skin
- Rapid breathing
- Racing heart rate
- Headache
More info: Utah DHHS – Stay Safe in the Heat
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