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The National Weather Service is forecasting dangerously high temperatures today, as high as 103 degrees, from noon to 11:00 p.m.
To help you stay safe and cool, please follow these important tips and resources:
Cooling Centers
Beat the heat at these designated locations in Sandy City:
- Sandy Senior Citizen Center (For senior adults)
- Sandy Public Library
Find more cooling centers located in Salt Lake County here.
Health and Safety Tips
- Dress Smart: Wear loose, lightweight, and light-colored clothing.
- Stay Hydrated: Drink plenty of fluids—don’t wait until you’re thirsty.
- Find Shade: Avoid direct sunlight and limit outdoor time.
- Avoid Strenuous Activity: Exercise or work during cooler parts of the day.
- Never Leave Kids or Pets in Cars: Not even for a minute.
- Outdoor Pets: Make sure they have shade and water—avoid dog houses.
- Protect Others: Check on young children, seniors, and neighbors with medical conditions.
Heat can be deadly
Take action when you see symptoms of heat exhaustion and heat stroke. Change in mental state or behavior.
- Change in sweating pattern
- Nausea and vomiting
- Flushed skin
- Rapid breathing
- Racing heart rate
- Headache
More info: Utah DHHS – Stay Safe in the Heat
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